Living
Are You Due for a Bone Density Test? See the Updated Screening Guidelines
Updated January 25, 2025 at 3:13 PM
Active Aging
Research-driven guidance to support a well-rounded, active lifestyle for older adults, including fitness, nutrition and wellness tips.
Wellness
Meet the last living student of Joseph Pilates: At 90, Lolita San Miguel still inspires
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Wellness
A few pages a day keeps the doctor away: Reading is key to your health and happiness
Updated September 19, 2024 at 9:06 AM
Wellness
Cool workouts for hot weather: The best summer fitness tips for older adults
Updated August 13, 2024 at 10:59 AM
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