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Munday on Monday: Exercise program

The Kansas City Star

Exercise program

The exercise program seems simple, no doubt:

To “sit on the floor with your legs stretched full out,

Then flexing your toes to extend them in air

Like pressing some barrier wall that’s not there.”

One question arose ere I’d even begun:

“Yes, how do I get up the floor once I’m done?”

Don Munday

This story was originally published September 6, 2015 at 4:03 PM with the headline "Munday on Monday: Exercise program."

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