Lewis Diuguid

March 26, 2014 11:53 AM

Too much exercise can be harmful, a new study finds

A new study shows that men who are into excessive workouts such as marathons had 62 percent more plaque buildup in their coronary arteries over 25 years than men who were sedentary, But that’s not an excuse not to exercise at all. It still makes sense to become more fit and lose weight. Moderation is the key.

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