Note: This is the second in a three-part Meatless Monday series on incorporating hemp seeds into recipes.
Last week, I shared a recipe for basil pesto made with hemp seeds, a superfood high in protein and healthy fats.
The salad is like a garden in bowl, with fresh tomatoes, red bell pepper, dill, cucumber and corn. Adding protein-rich hemp seeds make this fresh salad even more satisfying.
Sign Up and Save
Get six months of free digital access to The Kansas City Star
The salad tastes great on its own, but I also enjoy it salsa-style with blue corn tortilla chips.
Contact Sarah Gish by emailing firstname.lastname@example.org or tweeting @sarah_gish.