Eating for Life

August 28, 2012 12:00 AM

Eating for Life | Subtle tweaks make cheese soup more nutritious

Cheese soup is so comforting until you take a good look at the nutritional analysis. The Star’s Vegetable Cheese Soup starts out with a base of reduced-fat cheese and fat-free half-and-half. Add low-sodium chicken broth, and you can take the sodium way down. Chopped celery, carrots and onions add fiber and flavor.

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