Eating for Life

July 3, 2012 12:00 AM

Eating for Life | Berry and yogurt parfait is perfect for July Fourth

The Star’s Red, White and Blue Parfaits combine nonfat flavored yogurt with layers of nutrient-rich blueberries and strawberries. The use of fresh frozen blueberries whirled in a food processor lends the yogurt a mousse-like consistency that is perfect.

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