{"id":4808,"date":"2025-04-08T11:19:13","date_gmt":"2025-04-08T17:19:13","guid":{"rendered":"https:\/\/www.kansascity.com\/guides\/?p=4808"},"modified":"2025-04-08T11:19:15","modified_gmt":"2025-04-08T17:19:15","slug":"low-impact-exercise-equipment","status":"publish","type":"post","link":"https:\/\/www.kansascity.com\/guides\/deals\/daily\/low-impact-exercise-equipment\/","title":{"rendered":"These 15 Low-Impact Exercise Equipment Will Help You Be More Active \u2014 Starting at $13"},"content":{"rendered":" <p class=\"wp-block-paragraph\">Exercise is important for everyone, no matter their age. But as you get older, high-impact workouts can cause more harm than good. Maybe you\u2019re recovering from an injury and need to take it easy on parts of your body or maybe your joints just aren\u2019t what they used to be. <\/p> <p class=\"wp-block-paragraph\">But if you\u2019re still looking to work up a good amount of sweat without putting too much stress on your body, you should invest in some low-impact exercise equipment. These products will give you what you need, whether you want to get some cardio in, improve your balance or tone your muscles. And best of all, they can all be used at home and are easy to store!<\/p> <ol class=\"wp-block-list\"> <li>Featuring 12 resistance modes and a built-in time and calorie tracker, this <a href=\"https:\/\/amzn.to\/4i2pwQ9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Sunny Health &amp; Fitness Compact Adjustable Rowing Machine<\/strong><\/a> gives you a great workout without taxing your joints, and right now it\u2019s 24% off, making it under $100!<br><\/li> <\/ol> <ol start=\"2\" class=\"wp-block-list\"> <li>This <a href=\"https:\/\/amzn.to\/42Kwp3d\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>portable walking pad<\/strong><\/a> can be used at your desk or in your living room, allowing you to get in some walking (or jogging) exercise whether you\u2019re working or relaxing.<br><\/li> <\/ol> <ol start=\"3\" class=\"wp-block-list\"> <li>Get all the benefits of bicycling without needing to go outside and deal with traffic or bad weather with this <a href=\"https:\/\/amzn.to\/4i7JgC2\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>folding bicycle<\/strong><\/a>, which has an adjustable seat for standing or recumbent exercise. <br><\/li> <\/ol> <ol start=\"4\" class=\"wp-block-list\"> <li>This <a href=\"https:\/\/amzn.to\/4cpeq6I\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>set of five resistance bands<\/strong><\/a> (on sale for 28% off) can be used individually or in combination to add oomph to your stretching or weight exercises.<br><\/li> <\/ol> <ol start=\"5\" class=\"wp-block-list\"> <li><a href=\"https:\/\/amzn.to\/3R9lue0\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Luyata\u2019s ab roller wheel<\/strong><\/a> comes with resistance bands, a knee mat and a jump rope for a full workout. Reviewers confirm it\u2019s effective and worth the money.<br><\/li> <\/ol> <ol start=\"6\" class=\"wp-block-list\"> <li>This <a href=\"https:\/\/amzn.to\/3GbqMTI\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Vibration Plate Exercise Machine<\/strong><\/a> stimulates muscles, adding an extra benefit to tried-and-true exercises including push-ups, squats and stretches.<\/li> <\/ol> <ol start=\"7\" class=\"wp-block-list\"> <li>For overall well-being, yoga is always a good idea, and having a <a href=\"https:\/\/amzn.to\/42zGjp8\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>well-padded yoga mat<\/strong><\/a> is essential for a comfortable yoga experience. This one comes with more than 33K five-star ratings and an affordable price. <\/li> <\/ol> <ol start=\"8\" class=\"wp-block-list\"> <li>This <a href=\"https:\/\/amzn.to\/42s0EvD\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Row-N-Ride Squat Assist Trainer<\/strong><\/a> makes for an excellent all-around workout for your biceps and upper arms as well as your core and legs.<br><\/li> <\/ol> <ol start=\"9\" class=\"wp-block-list\"> <li>A good step workout strengthens your muscles and core, and this <a href=\"https:\/\/amzn.to\/4icCD1p\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>compact mini-stepper<\/strong><\/a> offers adjustable stride lengths for more intense workouts as well as resistance bands to give your arms exercise, too!<br><\/li> <\/ol> <ol start=\"10\" class=\"wp-block-list\"> <li>If you want to work on your stability or add a challenge to your balance or core for your workouts, this <a href=\"https:\/\/amzn.to\/4jaAogf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>exercise ball<\/strong><\/a> is a great investment. Plus, it\u2019s 34% off!<br><\/li> <\/ol> <ol start=\"11\" class=\"wp-block-list\"> <li>If you want to get some pedaling in but are short on space, this <a href=\"https:\/\/amzn.to\/4i3JDNN\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>bike pedal exerciser<\/strong><\/a> can be placed under your desk or at your couch for seated cycling.<br><\/li> <\/ol> <ol start=\"12\" class=\"wp-block-list\"> <li>This <a href=\"https:\/\/amzn.to\/3EdOf6g\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>set of three exercise bands<\/strong><\/a> can be wrapped around your thighs for a variety of waist, butt and leg strengthening stretches.<br><\/li> <\/ol> <ol start=\"13\" class=\"wp-block-list\"> <li>Spice up your push-ups with this <a href=\"https:\/\/amzn.to\/4joVjfo\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>under-$20 push-up board<\/strong><\/a>, which uses different handle positions to target different muscle groups.<br><\/li> <\/ol> <ol start=\"14\" class=\"wp-block-list\"> <li>This <a href=\"https:\/\/amzn.to\/3RaJahY\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>balance board<\/strong><\/a> improves your posture, balance and circulation, whether you\u2019re using it seated on a desk or standing on it while exercising.<br><\/li> <\/ol> <ol start=\"15\" class=\"wp-block-list\"> <li>Give yourself some extra support during yoga stretches and Pilates workouts with this <a href=\"https:\/\/amzn.to\/42n1FVu\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>set of non-slip foam yoga blocks<\/strong><\/a>. Reviewers give the set near-perfect ratings!<\/li> <\/ol> ","protected":false},"excerpt":{"rendered":"<p>Tone your muscles and improve balance from the comfort of your own home.<\/p> ","protected":false},"author":26,"featured_media":4809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[49],"tags":[],"class_list":["post-4808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily"],"acf":{"external_author":[1078],"external_editor":780,"not_show_feature_image":false,"credits_feature_image":"Getty Images","extra_featured_images":"","title_related_topics":"Related Topics","manual_articles_related":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>15 Pieces of Low-Impact Exercise Equipment For People Over 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