Just an hour of exericse a week can help prevent depression, scientists say.
Just an hour of exericse a week can help prevent depression, scientists say. Creative Commons
Just an hour of exericse a week can help prevent depression, scientists say. Creative Commons

Exercising just an hour per week could help ward off depression, study says

October 03, 2017 10:30 PM

More Videos

  • Talk to your doctor about your sexual health

    Talking about sex may not be a regular part of your doctor-patient relationship, but it should be. This can be especially true for adolescents and young adults who are disproportionately impacted by sexually transmitted diseases (STDs). Nearly half of all new STD cases are in young people between the ages of 15 and 24. This video discusses the importance of a healthy dialogue between youth and providers concerning their sexual health. Video courtesy of the Centers for Disease Control and Prevention.