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  • How much water should you drink?

    Drinking water is essential to good health. However, drinking too much water causes low sodium levels and can result in a mild to life-threatening condition called hyponatremia. So, how much water should the average person drink?

How much water should you drink?

Drinking water is essential to good health. However, drinking too much water causes low sodium levels and can result in a mild to life-threatening condition called hyponatremia. So, how much water should the average person drink?
The Mayo Clinic