Eating for Life

December 10, 2013

Multigrain Pasta Tuna Salad declares a truce in the carb wars

For The Star's Multigrain Pasta Tuna Salad, we used a multigrain rotini with 5 grams of dietary fiber per serving. Additional ingredients boost the recipe to 7 grams per serving. The pasta salad is tossed with water-packed tuna, an excellent source of omega-3; antioxidant-rich red peppers; and artichokes, a source of vitamin A.

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