Heather Rama (left) leads a yoga class designed for service industry workers at a distillery every month. December’s gathering was at Restless Spirits Distilling in North Kansas City, where attendees included husband Ryan Rama (right). She also teaches similar classes weekly at Hagoyah in Waldo.
Heather Rama (left) leads a yoga class designed for service industry workers at a distillery every month. December’s gathering was at Restless Spirits Distilling in North Kansas City, where attendees included husband Ryan Rama (right). She also teaches similar classes weekly at Hagoyah in Waldo. Roy Inman Special to The Star
Heather Rama (left) leads a yoga class designed for service industry workers at a distillery every month. December’s gathering was at Restless Spirits Distilling in North Kansas City, where attendees included husband Ryan Rama (right). She also teaches similar classes weekly at Hagoyah in Waldo. Roy Inman Special to The Star

How bartenders are shaking things up to stay healthy

January 03, 2017 08:00 AM

UPDATED January 03, 2017 08:00 AM

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