http://www.kansascity.com/living/columnists/jill_silva/index.xml News, sports and entertainment from The Kansas City Star en-us Copyright 2013Kansas City Star Jill Wendholt Silva 60 Mon, 18 Mar 2013 02:35:26 CDT http://blogs.law.harvard.edu/tech/rss McClatchy Interactive's PubSys 1.1.fi feedback@kansascity.com (Feedback) http://www.kansascity.com/2007/07/10/183925/eating-for-life-grilled-salmon.html http://www.kansascity.com/2007/07/10/183925/eating-for-life-grilled-salmon.html#storylink=rss Tue, 10 Jul 2007 22:15 CDT Chefs use marinades to make foods tender and infuse them with flavor. But scientists have discovered marinades also act as a barrier to potentially carcinogenic substances that are created when meat and fish are cooked over flames. Using a marinade before grilling reduces HCA (heterocyclic amines) by 92 percent to 99 percent, according to American Institute for Cancer Research (aicr.org). 1380566 http://www.kansascity.com/2007/07/03/174395/eating-for-life-grilled-chicken.html http://www.kansascity.com/2007/07/03/174395/eating-for-life-grilled-chicken.html#storylink=rss Tue, 03 Jul 2007 22:15 CDT Whether you order chicken spiedini at an Italian mom-and-pop ristorante or the Olive Garden, chances are good the benefits of grilling lean chunks of meat over an open flame will be overshadowed by the dish's overall fat content. 1380567