Jill Wendholt Silva
Eating for Life: Grilled Salmon Salad
Chefs use marinades to make foods tender and infuse them with flavor. But scientists have discovered marinades also act as a barrier to potentially carcinogenic substances that are created when meat and fish are cooked over flames. Using a marinade before grilling reduces HCA (heterocyclic amines) by 92 percent to 99 percent, according to American Institute for Cancer Research (aicr.org).
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Jeneé Osterheldt
Popularity of ‘Think Like a Man’ proves we all love, laugh
It’s time studios green-light urban film beyond the overdone black-man-dressed-as-a-woman comedy. When people take the time to appreciate cultural differences, it’s easier to connect. We all love and laugh. People get so hung up on color that they don’t see the similarities. And though this closed-minded thinking is what often holds urban film and TV back, it’s not just an issue with colorful casts.
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