June 5
Strict parenting linked to overweight kids
"Clean your plate or else!" and other authoritarian approaches to parenting can lead to overweight children, a new study finds.
June 2
HEALTH & NUTRITION | Not all fats will make you fat
Some fats actually help you stay healthy. These include Omega 3 rich foods such as fresh (wild, not farm-raised) fish, walnuts, pumpkin seeds and flaxseed oils.
May 31
Throw another fish on the grill
Big hunks of red meat still dominate the grill. But when you consider the large number of restaurants that offer grilled fish on the menu, it is surprising only 54 percent of us cook some type of seafood when grilling at home, reports the Weber Grillwatch Survey.
May 31
Fitness for Life for May 31
The weather is warmer, so it’s a good time to head outside. Use this park routine from Ladell Hill, a certified personal trainer in Atlanta, to get a good cardio and leg workout.
May 10
A recipe for part-time vegetarians
Put the words “flexible” and “vegetarian” together and you’ve got flexitarians — people who eat a mostly vegetarian diet.
May 3
Downsizing muffins ups nutrition content
Sure, lots of good things come in small packages, just usually not muffins. In theory, a muffin should automatically promote portion control. But in recent years, the muffin has mushroomed into something approaching monstrous.
April 26
Worldly cilantro packs flavor
When it comes to pumping up the flavor of food without adding excess fat and calories, herbs are always a good bet.
March 24
Fitness obstacles for adults
On the face of it, a veggie pizza seems like a healthy choice. That is until you’ve wolfed down an overly cheesy pie the size of the moon.
March 29
Calzones offer portion control
On the face of it, a veggie pizza seems like a healthy choice. That is until you’ve wolfed down an overly cheesy pie the size of the moon.
March 15
Go for guilt-free pesto
If your slumbering taste buds are revved up and ready for a taste of summer, you can’t go wrong with a dollop of basil pesto.
May 14
Healthy snack ideas
Eleven percent of adolescents 12 to 19 are considered overweight, nearly triple the number 20 years ago. Another 14 percent are at risk of becoming overweight.
May 14
7 ways for teens to get active
Eleven percent of adolescents 12 to 19 are considered overweight, nearly triple the number 20 years ago. Another 14 percent are at risk of becoming overweight.
May 14
9 ways to get teens off the junk food track
Eleven percent of adolescents 12 to 19 are considered overweight, nearly triple the number 20 years ago. Another 14 percent are at risk of becoming overweight.
May 14
Web resources for teens
Eleven percent of adolescents 12 to 19 are considered overweight, nearly triple the number 20 years ago. Another 14 percent are at risk of becoming overweight.
May 14
Overcoming obstacles to good nutrition
Eleven percent of adolescents 12 to 19 are considered overweight, nearly triple the number 20 years ago. Another 14 percent are at risk of becoming overweight.
May 14
Nutrition for teens
Eleven percent of adolescents 12 to 19 are considered overweight, nearly triple the number 20 years ago. Another 14 percent are at risk of becoming overweight.
May 14
Pop culture
Eleven percent of adolescents 12 to 19 are considered overweight, nearly triple the number 20 years ago. Another 14 percent are at risk of becoming overweight.
May 21
Tips for downsizing restaurant meals
Sixty-five percent of American adults are considered overweight or obese, and the nation's expanding midsection cuts across gender, age, race and ethnicity. Maintaining a healthy weight in the adult years can be an uphill battle.
May 21
Overcoming obstacles to good nutrition
Sixty-five percent of American adults are considered overweight or obese, and the nation's expanding midsection cuts across gender, age, race and ethnicity. Maintaining a healthy weight in the adult years can be an uphill battle.
May 21
Web resources for adults
Sixty-five percent of American adults are considered overweight or obese, and the nation's expanding midsection cuts across gender, age, race and ethnicity. Maintaining a healthy weight in the adult years can be an uphill battle.
May 21
Nutrition for adults
Sixty-five percent of American adults are considered overweight or obese, and the nation's expanding midsection cuts across gender, age, race and ethnicity. Maintaining a healthy weight in the adult years can be an uphill battle.
May 21
Battle of the bulge
Sixty-five percent of American adults are considered overweight or obese, and the nation's expanding midsection cuts across gender, age, race and ethnicity. Maintaining a healthy weight in the adult years can be an uphill battle.
May 28
Eating and cooking for one
When chef Dennis Galloway put a portabella mushroom sandwich on the menu at Places Restaurant, he knew he might be "driven out with pitchforks from the village."
May 28
Web resources for seniors
When chef Dennis Galloway put a portabella mushroom sandwich on the menu at Places Restaurant, he knew he might be "driven out with pitchforks from the village."
May 28
Breaking bread together
When chef Dennis Galloway put a portabella mushroom sandwich on the menu at Places Restaurant, he knew he might be "driven out with pitchforks from the village."
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